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Excess Baggage and how Writing can help.

 

How Writing Can Help to Lighten the Emotional Load.Image

We’ve all got baggage, it’s a fact of life. We all have rich histories, full of trials, tribulations and joy. And with that, comes a big suitcase full of stuff. Some of it we’ve dealt with, some of it we’re putting off unpacking.

 

So, how can creativity help? Writing allows us to ‘write around’ those subjects, the one’s that are a little too painful to face head on, but we can write our way into them, as if we’re looking at them using our peripheral vision, acknowledging them, but not waving a red flag.

Writing lets us focus on a tiny fragment. Perhaps you’re not ready to talk about the pain of losing your mother. But you might be able to write about the china teapot she used to keep in the cupboard when you were a child. Each of these fragments that we can access gets us a little bit closer to unpacking that baggage, and walking away a little bit lighter.

 

Why not try it out for yourself? My Writing for Wellbeing Workshop is on Saturday 26th May, 10am-4pm. And you can get it for HALF PRICE if you book THIS WEEK!  Just put FACEBOOK50 into the Promo Code box on eventbrite: click HERE. 

 

(This means you get a whole day workshop, all materials, snacks, teas and coffees and a beautiful lunch for £32.50!- can you get better than that? There’s no excuse not to try something new!)

 

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Writing for Wellbeing in Barnet!

I’m very excited to share with you that my Writing for Wellbeing Workshop will be on Saturday 26th April, 10am-4pm at The Amber Lounge, Underhill Stadium, (EN5 2DN).

It costs £65 and includes a gorgeous lunch, as well as all the tea and coffee you can drink!

We’ll be using techniques derived from narrative therapy and autobiographical fiction to trace who we are, what stories we have to tell, and to have a greater appreciation for our own tales! Plus, increasing confidence and self-esteem by truly valuing the stories we’ve created!

For more info/to book, email andrealmichael@aol.com, or call Andi on 07708225688

 

 

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Words With Edge Festival!

Litfest poster

 

It’s finally happening!

At: Red Door Studios, Masterman Road (rear of 120 high street south) East Ham, E63RW

Sat 24th: Opening, feat Newham Music Hub, Poetry Society’s Slambassadors (Rhythm of Men, Megan Beech, Naga MC) and Dizraeli. 7pm Free entry

Sat 25th/Sun 26th: 11am-5pm  Workshops, performances from Early Doors Collective, Myths of the Near Future, Four Thirty Three Magazine, Hollie Mcnish (performance and poetry workshop), Arachne Press, Stairwell Books, Atlantic Books, Kids storytelling with Clare Murphy, Writing for wellness with Me! Scriptwriting, both beginners and people who want feedback, with Louise Davidson.

Tues 28th- Literary Pub Quiz, £3 entry, 7pm start

Weds 29th – Cake Club. Theme: stories. Bake about stories! Free entry if you bring cake, £2 entry if you just want to eat!

Thurs 30th- Theatre ThursdayThe Woodhouse Players perform The Book Club of Little Whitterington and Joz Norris in his one-man comedy ‘Awkward Prophet’free entry!

Fri 31st- Open mic from local authors and artists, followed by End of Festival (and end of my residency!) party! All welcome! Free! 7pm

 

For more info:

facebook.com/wordswithedge

@wordswithedge

 

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