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Excess Baggage and how Writing can help.

 

How Writing Can Help to Lighten the Emotional Load.Image

We’ve all got baggage, it’s a fact of life. We all have rich histories, full of trials, tribulations and joy. And with that, comes a big suitcase full of stuff. Some of it we’ve dealt with, some of it we’re putting off unpacking.

 

So, how can creativity help? Writing allows us to ‘write around’ those subjects, the one’s that are a little too painful to face head on, but we can write our way into them, as if we’re looking at them using our peripheral vision, acknowledging them, but not waving a red flag.

Writing lets us focus on a tiny fragment. Perhaps you’re not ready to talk about the pain of losing your mother. But you might be able to write about the china teapot she used to keep in the cupboard when you were a child. Each of these fragments that we can access gets us a little bit closer to unpacking that baggage, and walking away a little bit lighter.

 

Why not try it out for yourself? My Writing for Wellbeing Workshop is on Saturday 26th May, 10am-4pm. And you can get it for HALF PRICE if you book THIS WEEK!  Just put FACEBOOK50 into the Promo Code box on eventbrite: click HERE. 

 

(This means you get a whole day workshop, all materials, snacks, teas and coffees and a beautiful lunch for £32.50!- can you get better than that? There’s no excuse not to try something new!)

 

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